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How To Detox Your Body
Increasingly, people are wanting to know how to Detox. For example, where do I even start? The word detox is a very clichéd term. What we’re really talking about is cleaning, internally. This is known as Internal Hygiene. We start with a colon cleanse, then it’s a Liver Flush and we end with a juice fast.
People often say they’re detoxing once they decide to give up drinking or smoking for a month. That isn’t a detox. What they’re actually doing is slowing down the process of Intoxication however detoxification hasn’t even started. We say in Naturopathy that when we stop the process of intoxication and simultaneously start the process of elimination (cleaning), Healing occurs very rapidly. A Clean Body is a Healthy Body.
So what is a toxin? A toxin is anything that has not been digested absorbed or assimilated i.e. anything that you take inside your body, usually nutritionally, that the body is not making use of. Anything we eat that’s not digested or absorbed from the digestive system and delivered to the tissues of the body via the blood stream in usable nutrient form is considered to be a toxin.
Food waste of this type often becomes a breeding ground for disease causing bacteria that in time may cause damage to the inner lining of the absorptive cells of the small intestine potentially giving rise to a plethora of different disease conditions. Food material becomes a toxin.
We also accumulate toxicity via herbicides and pesticides from fruit and veg. Meat is known to contain a quantity of recycled antibiotics, growth hormones and other such chemicals. On top of this we also inherit a toxic load from our parents. Just think of the pregnant mother who at some point during the pregnancy looks radiant, her skin’s glowing and she looks amazing. The body is ruthless. Naturopathically, what’s happened is she’s had a detox. The body has dumped a toxic load onto the unborn baby.
Toxicity comes at us from all angles. Environmental toxins in the air we breathe impact health, especially fertility. Toxic relationships affect our emotional wellbeing. You get it, we can stop there. But you know what? The body stores it all. The body holds that toxic load. Take your health into your own hands. Cleanse Your Body, Heal Your Life.
At Nature Heal we’ll provide you with a structured Internal Hygiene Plan and walk you through the processes step by step. Straight forward, this plan is designed to be incorporated into your lifestyle with minimum fuss. Included is a 1 2 1 Skype Call, 5 coaching calls and anytime Whatsapp support, to transition you to a state of health, vitality and energy. When you eliminate the toxic load your energy levels increase, your mood improves and it’s also very common to lose abdominal fat too. Try it.
For more information on holistic healthcare and the fundamental principles that guide its practice watch our documentary, Nature Cure: The Revival, on YouTube or check out our 2 minute trailer. This was recorded in some of the very top Naturopathic Hospitals in India and contains interviews with leading doctors as well as patients that were receiving treatments. Nature is the Best Healer!